Why use conservative
treatments?
The basis of Dr. Menchel’s philosophy of treating
TMD is:
Not to make permanent changes to a patient’s
teeth, through dental procedures, or permanent changes to the jaws or joints,
through surgery, until he is certain these permanent changes are going to
benefit the patient.
In short: Conservative and reversible treatments should always precede permanent
changes to a patient’s teeth or surgery.
What is conservative Phase 1 therapy?
Conservative TMD therapy does not change the patient permanently
in any way. It should always be the first approach to TMJ pain unless there
is an obvious surgical situation such as a fractured jaw. Conservative therapy
is also called Phase 1 therapy and in the majority of TMD cases, no additional
treatment is needed.
Conservative therapy utilizes the following approaches:
• Bite splint or orthotics
• Medication for pain control and muscle
relaxation
• Physical therapy
• Injections for relief of pain (anesthetic
or steroid)
• Behavioral modification (stress relief,
habit avoidance, improved sleep and nutritional habits)
What are bite splints?
Bite splints are plastic appliances that fit over the upper
or lower teeth and provide a surface for the dentist to control how the teeth
opposite the splint will hit. By doing this, the dentist can control the positioning
of the jaw and use the splint to reduce forces to the affected temporomandibular
joints, relax muscles, and prevent further wear on natural teeth from grinding
forces.
![]() |
![]() |
Other than certain technical considerations for each individual
patient, it makes no difference whether the splint is worn on the upper or
lower teeth. It is Dr. Menchel’s personal preference to use lower splints
because many of his patients wear the splint all day and night. Lower splints
tend to be more comfortable, and allow better speech.
Partial coverage splints cover only the back teeth or the
front teeth. Because the teeth not covered do not touch with continuous wear
of the splint, these teeth can now change position and erupt. The teeth that
are covered by the splint can be compressed and unwanted major bite changes
can occur. Dr. Menchel avoids using these splints whenever possible
.
Full coverage splints cover all the upper or lower teeth. Because all of the
teeth are covered, the teeth under the splint are “retained” and
cannot shift. In this case, bite changes are minimized because all of the
upper teeth are touching the splint. The patient can wear these splints safely
for a long time. Dr. Menchel and most other practitioners prefer to use these
types of splints.
Directive vs. permissive splints
Directive splints have depressions or guides in them that
fix the opposite teeth and hold the jaw in a fixed position. These splints
were very popular in the 1980s, especially splints that held the lower jaw
forward in patients that had clicking joints.
Permissive splints are totally flat and smooth. They allow the muscles to
relax and the jaw to find its own “natural” unstrained position.
They provide equal contact for opposite teeth so that the jaw is supported.
They also allow smooth gliding movement of the teeth as the patient grinds,
so that muscles are not activated. (Think of riding in a truck on a rough
road versus a limousine on a smooth highway and how much more comfortable
you are when you arrive at your destination while in the limo). Permissive
splints are also constructed so that patients put less force on their jaw
joints when they move their jaw to the side or front. This type of splint
is the workhorse of Dr. Menchel’s practice.
Most TMD patients who respond well to bite splints will
continue to wear them when they sleep even after TMJ pain has been relieved.
Who should treat TMD?
Simple TMD problems may be successfully treated by
dentists, physical therapists or family physicians, as long as they are not
making permanent changes in the patient’s status by surgery or dentistry.
It only makes sense that more serious problems should be
evaluated by a doctor who is familiar with all possible causes of the problems,
who takes a complete history on the patient to rule in or out these possible
causes, who makes an accurate diagnosis, and recognizes which conservative
treatments will benefit the patient most before putting the patient through
treatment that cannot be reversed.
This practitioner should be a dentist who not only has
the dental knowledge, but who has taken a specific interest in facial pain,
and educated himself or herself in the fields of medicine related to this
problem. A group of dentists in the U.S. is dedicated to this philosophy.
They have had continuing education in both approved graduate programs and/or
university course work, and have passed examinations demonstrating their knowledge
and competence. Dr. Menchel is one of these dentists. He is certified as a
Diplomate of the American Board of Orofacial Pain and is one of only 220 honorees
in the U.S. and among six in Florida. ABOP
What should you expect from a TMD doctor?
Because there is no standard of care established in treating
TMD and orofacial pain, many doctors who treat TMD may have a variety of approaches
and different levels of training. In general:
1. A dentist should always be included
in the treatment.
2. The doctor should have additional training in TMD and
orofacial pain and at least be a member of nationally
recognized organizations. (See Links
)
3. The physician should have a variety of approaches customized
for each individual patient.
What should you expect during your office visit?
The doctor’s office should send you forms to fill
out in advance. Many TMD histories are complex and cannot be completed in
the time before your appointment. The doctor should take a complete history,
including:
• Medical history
• Dental history (including any bite treatment)
• History of trauma (auto accidents, sports
injuries, etc.)
• Previous treatment history
• Headache history
• Pain history
• Sleep history
The doctor should perform a complete head and neck examination, including:
• Cranial nerve screening
(neurological)
• Vascular screening (for arterial disease)
• Ear screening exam
• Muscle palpation (muscles of chewing and neck
muscles)
• TMJ examination (including palpation of joints,
range of motion, examination of joint sounds, and
compression testing of joints)
• Bite examination
• Fibromyalgia screening
• Cervical examination
Imaging
The dentist needs to take x-rays of the jaw joints, which
usually includes two screening films—a panorex film and a lateral TMJ
film taken in the open and closed position. Although it would be helpful to
have an MRI (Magnetic Resonance Imaging) on every TMD patient, these studies
are expensive and are usually only needed if the patient is not progressing
well with treatment. After a thorough examination, the doctor should give
you a diagnosis, which should include:
• The source of your pain.
• Whether the pain is acute or chronic.
• A prognosis on how long before your pain will
be relieved and how much of your pain can be expected
to be relieved.
Treatment Plan
At this time, the doctor should propose a treatment plan
for your problem. Phase 1 treatment is a conservative treatment meant to reduce
your pain and increase comfort. Phase 2 treatment involves making permanent
changes in a patient’s bite. No permanent changes should be made in
Phase 1. Phase 1 non-surgical TMD treatment is divided into several major
approaches:
1. Bite splint or orthotic - This is a plastic mouthpiece
worn on the upper or lower teeth, which relieves
pressure on the joints, relaxes muscles, and allows the jaw to assume a position
independent of the teeth.
2. Medication - There are many medications available
to relax muscles, reduce pain and inflammation,
and allow you to sleep better
to reduce grinding and clenching your teeth at night.
3. Physical therapy - Physical therapists can analyze
your posture, prescribe exercise and use various
modalities such as massage,
stretching, electrical devices, heat and cold. The goals are to reduce pain,
increase strength and range of motion, and to prevent further joint injury.
4. Injections - Muscles may be injected to find and
help alleviate “trigger points” (areas of muscles that,
do not stretch and cause pain). Sometime steroid injections are used to help
alleviate muscle and tendon
inflammation and soreness. Dentists will usually inject muscles in the mouth
and on the face ahead of the
ears. Physicians may inject back or neck muscles. Sometimes injections are
necessary for diagnostic purposes.
The dentist may numb muscles or joints to better evaluate the true
origin of your pain.
5. Botox® Injections - Now
available in Dr. Menchel’s practice for extreme clenching and grinding
problems, Botox can used to
reduce severe myofacial pain and headaches. These injections are safe
for use on facial muscles and help reduce the amount of force the patient
is placing on his or her jaw.
However, Botox can be costly and must be repeated every 2-3 months to sustain
its effectiveness. Plus, it
can reduce the size of the facial muscles, which some patients find unattractive.
What is Phase 2 therapy?
Conservative therapy may last for weeks or months depending
on the diagnosis. If conservative therapy is successful, but the patient is
not comfortable with his or her bite and must continue wearing a bite splint
during the day, the following approaches may be helpful. They may also be
helpful if the patient keeps getting recurrent pain from time to time. Please
note that these are permanent changes in your bite and cannot be easily reversed.
None of these procedures should be attempted unless the patient has demonstrated
significant pain relief in Phase 1 therapy. If a bite splint does not relieve
pain, none of these procedures can be expected to work.
Many patients do not require Phase 2 treatment. They are
comfortable after Phase 1 treatment and may continue to wear the bite splint
and take medications occasionally. Other patients do not feel their bite is
comfortable when they remove the bite splint. Some patients find they may
be comfortable for a time but that their pain returns. These patients are
candidates for Phase 2 treatment, which will correct their bite problems (malocclusion).
The following are methods of changing bites:
• Occlusal equilibration (tooth
grinding) - The bite is changed by reshaping selected teeth with a dental
drill. If small changes are needed, this may be the most desirable method.
The dentist needs to practice on plaster models
of your teeth first before touching your actual teeth, which will avoid unnecessary
removal of tooth structure.
• Orthodontics (braces) - If the patient has healthy
teeth that are sound (not many fillings or crowns), this
is the best method for changing your bite.
• Crowns – If many teeth are broken down with
large filling or old crowns, “capping” the teeth may be
the best way to correct the bite.
• Jaw surgery - Some people have a bad bite because
of misalignment of the jaws. In these cases, the jaws
are freed by sectioning (cutting the bone) and then placing them into proper
position. These patients need to have
orthodontic treatment before surgery. Even though this is the most radical
approach, it may be the best and only approach
for some patients. It must be emphasized that this involves
surgery of the jaw bones not the TemporoMandibular Joints. Jaw surgery is
not TemporoMandibular Joint surgery!
What about TMJ surgery?
A bite splint and conservative therapy should always precede
permanent bite changes. If a patient does not get relief of their symptoms
in Phase 1 therapy, and there is a mechanical problem in the jaw joint demonstrated
by MRI findings, then jaw joint surgery may be indicated. In major facial
pain centers around the country, only 5-10% of TMD patients need surgery and
only 6% of the patients in Dr. Menchel’s practice have required surgery.
Patients with intractable pain that is not relieved, or with a sudden severe
locked jaw should only wait a few weeks before surgery is recommended. Younger
patients, especially teenagers, have better results with surgeries than adults.
Most TMJ surgery is performed to treat patients with limited
jaw opening (closed lock), where conservative therapy has failed. The jaw
is blocked from opening because the disc or cartilage over the joint has loosened
and is blocking opening. The most accurate diagnosis for this disorder is
MRI imaging of both joints, and disc repositioning should not be attempted
without this study.
The following procedures are available for disc repositioning:
• Arthrocentesis - This is a relatively
simple procedure where needles are placed so that liquid can flow
through the joint (saline solution and steroid to reduce inflammation). This
“unsticks” the cartilage and, the
patient can now open the jaw. The cartilage is still loose, however, and clicking
of the jaw may remain. The downside of this
procedure is that the cartilage is not replaced. It is also a blind
procedure where the surgeon cannot see where the needles are and depends on
experience and skill for good results.
• Athroscopic centesis and repair - An arthroscope
is a needle with a television camera. Many surgeons
prefer this procedure because they can see what they are doing. They free
the cartilage and replace it on the jaw joint.
There is no clicking after this procedure.
• TMJ microsurgery - In this procedure the surgeon
makes a small incision in front of the ear and, using
microscopic magnification, replaces the disc and repairs the joint.
• Open surgery – In this procedure the incision
is larger so that the surgeon can see the entire joint while
operating. If the cartilage is badly torn, or misshapen, it may be removed
in the open procedure and sometimes it is not
replaced. Various substances can be used, both natural and synthetic,
to replace the disc. In the 1980s, synthetic Proplast was used to replace
joint cartilages, which led to serious complications
and the product was removed from the market by the FDA. Patients
who had Proplast replacements required second surgeries to remove them.
There are more complex surgical procedures, even artificial
joint replacements, available today. Surgery is necessary in a minority of
TMD cases and the surgery is similar to other orthopedic joint procedures
(e.g., knee, hip, shoulder, etc.).
What results can I expect
from surgery?
One of the primary problems of TMJ surgery is the recovery
phase. While a knee or a shoulder can be rested after surgical procedures,
because of eating, chewing, talking and swallowing (plus habits such as nighttime
tooth grinding) it is virtually impossible to “rest” the TMJs.
Dr. Menchel believes this is why these surgeries are less successful statistically
than other joint surgeries and why many patients still continue to have problems
after surgical procedures. It is also the reason that conservative management
should always precede surgery.
Is TMJ/TMD covered by
insurance?
Because of confusion in the medical and dental profession
in this area, many insurance companies have “TMJ (or TMD) exclusions”
in their coverage contracts. We will provide any patient in our office with
an insurance statement you can send to your insurance company. Most TMD claims
will be filed with your medical insurance, not dental insurance. Because of
the wide range of coverage, we ask that you pay for your treatments and submit
a claim for reimbursement to your insurance company. Our office manager will
be pleased to make financial arrangements with you.
This unfortunate situation could be easily remedied if the responsible organizations
(ADA and AMA) would recognize a specialty in treating TMD and orofacial pain.
There are now one- and two-year university residency programs in major dental
schools where doctors who have special interest in these fields are trained.
| HOME | MEET DR. MENCHEL | ABOUT THE INSTITUTE | TMJ/TMD | HEADACHES & FACIAL PAIN | FAQS | COMMENTS | LINKS | CONTACT US ©
2004 Copyright TMJ & Facial Pain Institute. |
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||